Step up Your Training and Get REAL Results
LEVEL UP | Push Boundaries | See Your Potential
I have been involved in competitive sports my whole life. I know exactly how easy it is to feel stuck. Life is full of plateaus.
...But that doesn’t mean it needs to stay that way.
I specialise in blasting past plateaus to hit new personal records. We start with mindset and then work on the knowledge. When you build an unbreakable mindset, without a doubt, you’ll build an unbreakable body.
If you’re one of the millions out there that are stuck in their fitness progress and don’t know how to get past it, I’m your guy.
Can’t wait to see your face when you hit a new PR.
- Alex
ONE OF A KIND WORKOUT PLAN
This is a fitness plan created just for you! Your body is different from the person next to you, so why should your workouts be the same? Get a plan made with your goals and your needs in mind!
JOIN NOW FOR AS LOW AS £1.29 A DAY!
ONE OF A KIND MEAL PLAN
Love your meals! Our personalised meal plans are crafted with you in mind. We consider your schedule, likes, dislikes, skills, and lifestyle when creating our plans. Then, we update your plan each month based on your progress.
+ JOIN A LIKE-MINDED SUPPORT GROUP
Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!
Included with MY plan...
Helpful videos on looking after your Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get
BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
MOST PEOPLE WHO COME TO ME WITH…
01
LACK OF sTRUCTURE:
No idea where to start in a gym? My completely individual workout plans are purposely designed to give you weekly structure so you always know exactly what you're training on what day, no questions; so no more walking into a gym clueless about what to do next! We work together to make your workout as enjoyable, yet effective as possible.
02
INEFFICIENT and ineffective TRAINING:
Many people do long BORING workouts that go nowhere, so I've teamed up with sports professionals to create a database of the most evidence backed workout plans that give you results!
03
LACK OF MOTIVATION:
Stuck? Not progressing? Or simply don't know where to start? I'll get you fired up. Sign up for a call, we'll discuss goals and create a completely individual strategy to get you there.
FAQ'S
Where you are now and where you want to be is simply a state of mind.
Throughout history, we have seen no end to self-improvement and human ability. In our generation, right now, we can run faster than any human in history, jump higher, swim further and lift heavier. World records being set at every Olympic, Winter Olympic and Commonwealth games. There is seemingly no end to human performance and our abilities to improve ourselves. We just need the right MindSET.
As an ex-competitive gymnast, athlete, swimmer, racing driver, now a personal trainer, I have a very established hand in the world of competition sports and the attitudes that are required to succeed. Whatever your goal, no matter how small, my job is to get you there effectively and show you IT IS POSSIBLE.
I love nothing more than seeing people succeed and if I am the one that helps you achieve your goal, then you have simultaneously helped me achieve mine; We are a team and we will work together, I will make you better if you're willing to persevere with your time and effort. Joining the MindSETS programme will make you an ambassador of possibility; it will make you stronger, fitter and more capable, but crucially, it will show you, you CAN achieve your goals. We will transform your physique and change the way you perceive "goal-setting" to create your most disciplined and motivated self.
Amongst all things however, training should be enjoyable, therefore I will endeavour to make your journey one that sees consistent encouragement and enjoyment. I would love the opportunity to work with you and unlock your potential. There is no better feeling than knowing you were better than you were yesterday.
